Is anxiety, panic, or constant worry taking over your life? Is it affecting your work or your relationships? Are you concerned about a family member? Is it keeping you from things you need to do or want to do? You are not alone. A lot of people will suffer with crippling anxiety at some point in their lives. The good news is, these conditions are very treatable. Whether anxiety has been a long term part of your life, or a recent reaction to overwhelming life changes and stress, there is hope and help.
I specialize in anxiety and OCD. I work with older teens (junior/senior in high school), young adults and adults. My approach to therapy is collaborative. I move between listening and validating, and presenting strategies for you to consider. I have extensive training in evidence based treatments including Cognitive behavior therapy (CBT), EXRP (Exposure and response prevention), Dialectical behavior therapy (DBT) for emotion regulation skills. Additionally I love to work with adults who are ready to do the work in therapy to change their thinking using CBT and other models to improve their relationships, adjust to life changes, or recover from emotionally immature parents.
Specialties: Anxiety, OCD
Client Age Range: 16-60
Licensed in NC & SC
Rates $110 per regular 50-minute session; $125 for intake appointments.
In-network with the following plans: Blue Cross Blue Shield, Aetna, CBHA (Carolina Behavioral Health Alliance), United Healthcare/Optum, & Cigna.
Out-of-Network - I can provide a super bill so you can submit for possible reimbursement for out of network insurance benefits.
Direct Contact: 704.769.0424 (phone) or [email protected] (email) For fastest response email request for appointment with age of client, primary reason for appointment, insurance info.